Benvenuti alla Palestra Dello Speaking! Si, avete sentito bene! Il Conversation Club di MPEC è uno spazio sicuro dove mettere in pratica i nuovi vocaboli in inglese senza la paura di sbagliare. Non ci sono rischi, non ci sono giudizi. C’è solo il piacere di comunicare in inglese senza paura. E oggi trattiamo un tema veramente affascinante…
Prepared for you by: My Personal English Coach
Non sai da dove iniziare?
Not sure where to start?
Four Cool Idioms To Speak About Sleep
In your conversations today, we encourage you to try these idioms, especially if they are new or unknown to you. Remember, it’s not about being perfect, it’s all about communicating!
- Hit the hay/sack 🛏️ – To go to bed in order to sleep.
- After a long day at work, I can’t wait to hit the hay.
- Out like a light 💡 – To fall asleep very quickly.
- As soon as my head hit the pillow, I was out like a light.
- Catch some Z’s 😴 – To get some sleep.
- I need to catch some Z’s before the early morning meeting.
- Saw logs 🌲 – To snore loudly while sleeping.
- He was sawing logs last night so loudly that I couldn’t get any sleep.
Round 1: Sleep Patterns
- How would you describe your typical sleep pattern?
- Do you have any routines that help you sleep better?
- Have you ever experienced insomnia? What was it like?
- What impact does your sleep have on your daily productivity?
Useful Expressions:
- I tend to… 💤
- I struggle with… 🌙
- On average, I… ⏰
- My sleep quality affects… 📊
Round 2: Dreams?
- “Do you often remember your dreams? What are they like?”
- “Have you ever had a recurring dream? Can you describe it?”
- “Do you believe that dreams have meanings?”
- “Have you tried lucid dreaming?”
Useful Expressions:
The other night, I dreamed that… 🌜
I rarely/often remember my dreams, but… 🤔
I’m curious about the idea that… 🧐
My most vivid dream was… 🌈
Round 3: Nightmares
- “What was your most frightening nightmare about?”
- “Do you experience nightmares frequently?”
- “How do you deal with a bad dream when you wake up from one?”
- “Do you think stress contributes to your nightmares?”
Useful Expressions:
One theory I’ve heard about nightmares is that… 📚
After a nightmare, I usually… 🛌
Whenever I have a nightmare, I… 🌪️
I don’t usually get nightmares, but when I do… 😨
Remember – there is always more! Here is your Follow Up Video:
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