{"id":11388,"date":"2023-10-08T12:04:40","date_gmt":"2023-10-08T10:04:40","guid":{"rendered":"https:\/\/mpec.it\/softskills\/tips\/costruisci-la-tua-identita-bilingue-in-inglese-con-ted-talks\/"},"modified":"2023-10-08T12:13:13","modified_gmt":"2023-10-08T10:13:13","slug":"build-bilingual-identity-with-ted-talks","status":"publish","type":"post","link":"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/","title":{"rendered":"Build Your Bilingual Identity With TED Talks"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_86 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #0abab5;color:#0abab5\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #0abab5;color:#0abab5\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Learning_a_second_language_is_about_more_than_just_vocabulary_and_grammar_its_about_building_a_bilingual_identity\" >Learning a second language is about more than just vocabulary and grammar; it&#8217;s about building a bilingual identity.<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Key_Points\" >Key Points:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#The_Key_Importance_of_Beliefs\" >The Key Importance of Beliefs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Fake_It_Till_You_Make_It\" >Fake It Till You Make It!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#TED_Talk_di_Riferimento\" >TED Talk di Riferimento:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Removing_the_Delusion_of_Perfection\" >Removing the Delusion of Perfection<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Coaching_for_the_Inner_Critic\" >Coaching for the Inner Critic<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#TED_Talk_You_Should_Watch\" >TED Talk You Should Watch:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Elementary_A1\" >Elementary A1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Intermediate_B1\" >Intermediate B1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#Advanced_C1\" >Advanced C1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/build-bilingual-identity-with-ted-talks\/#References\" >References<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Learning_a_second_language_is_about_more_than_just_vocabulary_and_grammar_its_about_building_a_bilingual_identity\"><\/span>Learning a second language is about more than just vocabulary and grammar; it&#8217;s about building a bilingual identity. <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><mark style=\"background-color:rgba(0, 0, 0, 0);color:#0abab5\" class=\"has-inline-color\">Written with love by<\/mark>:<strong> <\/strong>My Personal English Coach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>This article dives into the neuroscience of the bilingual brain, explores the power of belief and shares some practical strategies which will help you move away from studying and towards LIVING English.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The neuroscience of the bilingual brain is a rapidly growing field. Neuroplasticity, or the brain&#8217;s ability to rewire itself, plays a crucial role in language acquisition.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Key_Points\"><\/span>Key Points:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cognitive Flexibility:<\/strong> Managing two languages enhances your brain&#8217;s executive functions.<\/li>\n\n\n\n<li><strong>Enhanced Memory:<\/strong> Bilingual individuals often have better working memory.<\/li>\n\n\n\n<li><strong>Delayed Cognitive Aging:<\/strong> Bilingualism can delay the onset of diseases like Alzheimer&#8217;s.<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-ted wp-block-embed-ted wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"oceanwp-oembed-wrap clr\"><iframe title=\"Mia Nacamulli: The benefits of a bilingual brain\" src=\"https:\/\/embed.ted.com\/talks\/mia_nacamulli_the_benefits_of_a_bilingual_brain\" width=\"1200\" height=\"676\" frameborder=\"0\" scrolling=\"no\" webkitAllowFullScreen mozallowfullscreen allowFullScreen><\/iframe><\/div>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">It&#8217;s obvious that knowing more than one language can make certain things easier &#8211; like traveling or watching movies without subtitles. But are there other advantages to having a bilingual (or multilingual) brain? <\/p>\n<cite>Mia Nacamulli<\/cite><\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-dots\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 is-style-fill\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/mpec.it\/softskills\/en\/tips\/why-do-i-get-so-angry-learn-the-foundations-of-emotional-intelligence-in-english\/\" style=\"background-color:#0abab5\" target=\"_blank\" rel=\"noreferrer noopener\">Learn Emotional Intelligence in English<\/a><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"The_Key_Importance_of_Beliefs\"><\/span>The Key Importance of Beliefs <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Belief is a psychological framework that can significantly impact your language learning journey. <a href=\"https:\/\/www.simplypsychology.org\/self-efficacy.html\">Albert Bandura&#8217;s <\/a>concept of self-efficacy is particularly relevant here.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default has-vivid-red-color has-text-color is-layout-flow wp-block-quote-is-layout-flow\" style=\"font-style:italic;font-weight:200\">\n<ul class=\"wp-block-list\">\n<li>Psychologist Albert Bandura has defined self-efficacy as people\u2019s belief in their ability to control their functioning and events that affect their lives.<\/li>\n\n\n\n<li>One\u2019s sense of self-efficacy can provide the foundation for motivation, well-being, and personal accomplishment.<\/li>\n\n\n\n<li>People\u2019s beliefs in their efficacy are developed by four primary sources of influence, including (i) mastery experiences, (ii) vicarious experiences, (iii) social persuasion, and (iv) emotional states.<\/li>\n\n\n\n<li>High self-efficacy has numerous benefits to daily life, such as resilience to adversity and stress, healthy lifestyle habits, improved employee performance, and educational achievement.<\/li>\n<\/ul>\n<cite><a href=\"https:\/\/www.simplypsychology.org\/self-efficacy.html\">Bandura\u2019s Self-Efficacy Theory Of Motivation In Psychology<\/a><\/cite><\/blockquote>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"The psychology of self-motivation | Scott Geller | TEDxVirginiaTech\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/7sxpKhIbr0E?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/mpec.it\/softskills\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Framework for Building Belief<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Self-Assessment:<\/strong> Regularly evaluate your skills.<\/li>\n\n\n\n<li><strong>Goal Setting:<\/strong> Create achievable milestones.<\/li>\n\n\n\n<li><strong>Positive Affirmations:<\/strong> Use affirmations to reinforce your belief.<\/li>\n\n\n\n<li><strong>Seek Support:<\/strong> Surround yourself with supportive people.<\/li>\n<\/ol>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fake_It_Till_You_Make_It\"><\/span>Fake It Till You Make It!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Amy Cuddy&#8217;s famous TED Talk delves into the psychology of &#8220;faking it till you make it.&#8221; By adopting the posture and confidence of a fluent English speaker, you can create a positive feedback loop that enhances your language skills.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"TED_Talk_di_Riferimento\"><\/span>TED Talk di Riferimento:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"Your body language may shape who you are | Amy Cuddy\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/Ks-_Mh1QhMc?start=1&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/mpec.it\/softskills\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ted.com\/talks\/amy_cuddy_your_body_language_shapes_who_you_are\">Il tuo linguaggio corporeo plasma chi sei &#8211; Amy Cuddy<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Removing_the_Delusion_of_Perfection\"><\/span>Removing the Delusion of Perfection<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The pursuit of perfection can be a significant barrier in language learning. Here&#8217;s where coaching for the inner critic comes into play.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Coaching_for_the_Inner_Critic\"><\/span>Coaching for the Inner Critic<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Identify the Critic:<\/strong> Recognise when your inner critic is speaking.<\/li>\n\n\n\n<li><strong>Challenge the Critic:<\/strong> Ask yourself, &#8220;Is this really true?&#8221;<\/li>\n\n\n\n<li><strong>Reframe the Narrative:<\/strong> Instead of saying, &#8220;I&#8217;m terrible at this,&#8221; say, &#8220;I&#8217;m still learning, and that&#8217;s okay.&#8221;<\/li>\n\n\n\n<li><strong>Celebrate Small Wins:<\/strong> Every time you learn a new word or successfully construct a complex sentence, celebrate it.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"TED_Talk_You_Should_Watch\"><\/span>TED Talk You Should Watch:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<p class=\"responsive-video-wrap clr\"><iframe title=\"The power of vulnerability | Bren\u00e9 Brown\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/iCvmsMzlF7o?start=24&#038;feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/mpec.it\/softskills\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ted.com\/talks\/brene_brown_the_power_of_vulnerability\">Il potere della vulnerabilit\u00e0 &#8211; Bren\u00e9 Brown<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Building a bilingual identity in English is a multifaceted process that engages both the brain and the belief system. By understanding the neuroscience behind language learning, harnessing the power of belief, and adopting practical strategies, you can set yourself on a path to not just learning English but living it. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Ready to geo further? Here are the next steps towards your Bilingual Identity in English:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Elementary_A1\"><\/span>Elementary A1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"410\" height=\"1024\" src=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/1-1-410x1024.jpg\" alt=\"\" class=\"wp-image-11375\" srcset=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/1-1-410x1024.jpg 410w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/1-1-120x300.jpg 120w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/1-1.jpg 600w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Intermediate_B1\"><\/span>Intermediate B1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"410\" height=\"1024\" src=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/2-410x1024.jpg\" alt=\"\" class=\"wp-image-11377\" srcset=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/2-410x1024.jpg 410w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/2-120x300.jpg 120w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/2.jpg 600w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\"><span class=\"ez-toc-section\" id=\"Advanced_C1\"><\/span>Advanced C1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"410\" height=\"1024\" src=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/3-410x1024.jpg\" alt=\"\" class=\"wp-image-11379\" srcset=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/3-410x1024.jpg 410w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/3-120x300.jpg 120w, https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/3.jpg 600w\" sizes=\"(max-width: 410px) 100vw, 410px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/mpec.it\/softskills\/wp-content\/uploads\/2023\/10\/Build-Your-Bilingual-Identity-with-MPEC-compressed.pdf\" style=\"background-color:#0abab5\" target=\"_blank\" rel=\"noreferrer noopener\">BUILD YOUR BILINGUAL IDENTITY A1-C1 PDF<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br>#FormazioneInglese #CompetenzeLinguistiche #SoftSkills #CompetenzeAziendali #ComunicazioneAziendale #GoalGetter #HabitHacker #UnleashYourPotential <br>#MPECJourney #Identit\u00e0Bilingue #AutoCoaching #LearningEnglish #ImparareInglese #CelebrateLearning #CelebriamoLApprendimento #BilingualIdentity #OctoberEdition #EdizioneOttobre #SelfReflection #RiflessionePersonale #5MinMissions #Missioni5Minuti #PracticalTips #ConsigliPratici #LearningHabits #AbitudiniDiApprendimento #MPECCommunity #Comunit\u00e0MPEC  <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"References\"><\/span>References<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Bandura, A. (1977). Self-efficacy: Toward a Unifying Theory of Behavioral Change. <em>Psychological Review<\/em>, 84(2), 191\u2013215.<\/li>\n\n\n\n<li>Cuddy, A. (2012). Your body language may shape who you are. <em>TED Global<\/em>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Building a bilingual identity in English is a multifaceted process that engages both the brain and the belief system. By understanding the neuroscience behind language learning, harnessing the power of belief, and adopting practical strategies, you can set yourself on a path to not just learning English but living it. 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